Private personal training in Potts Point, Sydney
One coach, a private studio and a structured system: you’re assessed first, then every session, program and adjustment is built around you.
Real clients. Real measurements.
Drag any photo to compare. Every result is a FullForm client trained 1-on-1 in Potts Point.
Not a session. A complete coaching system.
At $120 a session you’re not paying someone to watch you work out. This is everything you get.
Full assessment
Measurements, body fat, progress photos, and a posture and movement screen before you train.
Why it matters: Your program is built on facts about your body, not guesswork — and you get a baseline to measure every change against.
A program built for you
Written around your goal, training history, injuries and the equipment you have.
Why it matters: No templates. Every exercise is there for a reason that applies to you.
1-on-1 coaching in a private studio
Every session coached by Dinny — technique, load and effort on every rep.
Why it matters: Better form means faster progress and fewer injuries. No crowds, no waiting, no junior trainers.
Your program for the other days
A structured plan to follow on the days you train on your own.
Why it matters: Your results come from the whole week, not just the hours you’re in the studio.
Nutrition and food guidance
Practical guidance built around how you actually live and eat.
Why it matters: Training can’t out-work your diet. This is what makes fat loss and muscle gain happen.
Accountability and coaching
Someone checking in, noticing when things slip, and keeping you on track.
Why it matters: Consistency is what most people are missing. This is what keeps clients going for years.
Tracking, reassessment and adjustments
Progress measured and reassessed on a schedule, and your program updated from the numbers.
Why it matters: You see the change in data, not just the mirror — and the plan never goes stale.
Training + nutrition + accountability = results. That’s what your $120 pays for.
Assess. Program. Coach. Track.
Four stages, in order — and the last one feeds straight back into the second.
Assess
Measurements, body fat, photos and a posture and movement screen. This is your starting point.
Program
Your training and nutrition are written from what the assessment shows — studio days and your own days.
Coach
1-on-1 sessions with Dinny, usually 2–3 a week, with accountability in between.
Track
You’re reassessed on a schedule and the numbers show what’s working.
Track feeds back into Program. Every reassessment updates your plan, so progress keeps compounding instead of stalling.
Why clients stay
In their own words — on the coaching, the accountability and what changed.
Dinny Morris
- Experience16+ years coaching 1-on-1
- RecognitionMen’s Health Australia Top 5 PT, 2016
- ClientsProfessionals, business owners, surgeons and lawyers
- Every sessionWith Dinny — never handed to a junior trainer
Dinny started training at 14. In 1998 his father died of an obesity-related heart attack, and it shaped how he coaches: structured, assessed and accountable — built for results people keep.
“The goal isn’t fast results. It’s results you can maintain.”More about Dinny
The studio
Private, by appointment, a short walk from Kings Cross station. Nobody else on the equipment.
What do you want to achieve?
Every option uses the same system. Each has its own page with results and details.
Transparent pricing
One price per session. Everything on this page is included in it.
Includes your assessment, program, nutrition guidance, accountability and regular reassessments.
New clients commit to a 3-month minimum — the shortest time it takes to see real change.
Apply for personal trainingWhat it looks like each week
| 2 sessions a week — the usual starting point | $240 / week |
| 3 sessions a week — faster progress | $360 / week |
| 4–5 sessions a week — full transformation | $480–600 / week |
FullForm is built for people who want a result and can commit to a regular schedule. If you’re after occasional or casual sessions, this probably isn’t the right fit.
Who FullForm works for
A good fit if you
- Have a genuine goal you want to reach
- Can train consistently, 2–3 times a week or more
- Understand it’s an investment and are ready for it
- Can commit to a recurring schedule for at least 3 months
- Value expert 1-on-1 coaching over a gym membership
Probably not for you if you
- Want a quick fix or a short challenge
- Are looking for occasional or casual sessions
- Are shopping for the cheapest PT in Sydney
- Prefer group classes
Before you apply
How much does it cost?
$120 per 60-minute 1-on-1 session, with your assessment, program, nutrition guidance and reassessments included. Most clients train 2–3 times a week. See Pricing.
Is there a minimum commitment?
Yes — new clients commit to a 3-month minimum. That’s the shortest time it takes to see a real change, and it’s how we make sure everyone who starts is set up to succeed.
How often do I need to train?
Most clients train 2–3 times a week with Dinny, plus a written program for their own days. Clients chasing a faster transformation come 4–5 times.
I have an injury. Can I still train?
Usually, yes. Posture and movement screening is part of your assessment. If you have a current injury, see your physio or doctor first and bring their notes.
Where is the studio?
A private studio in Potts Point, a short walk from Kings Cross station. Hours: [Your opening hours]. See Location & directions.
How does applying work?
Fill in a short application, Dinny calls you to talk through your goals and availability, then you book your assessment. Nothing is booked or paid until you’ve both agreed it’s a fit.
Ready to start properly?
Apply for personal training. Dinny reads every application and will call you to talk it through before anything is booked.
Apply
A short application about your goals, training history, injuries and availability.
Short phone call
Dinny calls to talk through your goals, schedule and whether it’s the right fit.
Assessment & program
Your full assessment, then your program starts.