Personal training pricing
One clear price per session, with everything that makes the result happen included.
Transparent pricing
One price per session. Everything on this page is included in it.
Includes your assessment, program, nutrition guidance, accountability and regular reassessments.
New clients commit to a 3-month minimum — the shortest time it takes to see real change.
Apply for personal trainingWhat it looks like each week
| 2 sessions a week — the usual starting point | $240 / week |
| 3 sessions a week — faster progress | $360 / week |
| 4–5 sessions a week — full transformation | $480–600 / week |
FullForm is built for people who want a result and can commit to a regular schedule. If you’re after occasional or casual sessions, this probably isn’t the right fit.
Not a session. A complete coaching system.
At $120 a session you’re not paying someone to watch you work out. This is everything you get.
Full assessment
Measurements, body fat, progress photos, and a posture and movement screen before you train.
Why it matters: Your program is built on facts about your body, not guesswork — and you get a baseline to measure every change against.
A program built for you
Written around your goal, training history, injuries and the equipment you have.
Why it matters: No templates. Every exercise is there for a reason that applies to you.
1-on-1 coaching in a private studio
Every session coached by Dinny — technique, load and effort on every rep.
Why it matters: Better form means faster progress and fewer injuries. No crowds, no waiting, no junior trainers.
Your program for the other days
A structured plan to follow on the days you train on your own.
Why it matters: Your results come from the whole week, not just the hours you’re in the studio.
Nutrition and food guidance
Practical guidance built around how you actually live and eat.
Why it matters: Training can’t out-work your diet. This is what makes fat loss and muscle gain happen.
Accountability and coaching
Someone checking in, noticing when things slip, and keeping you on track.
Why it matters: Consistency is what most people are missing. This is what keeps clients going for years.
Tracking, reassessment and adjustments
Progress measured and reassessed on a schedule, and your program updated from the numbers.
Why it matters: You see the change in data, not just the mirror — and the plan never goes stale.
Training + nutrition + accountability = results. That’s what your $120 pays for.
Who FullForm works for
A good fit if you
- Have a genuine goal you want to reach
- Can train consistently, 2–3 times a week or more
- Understand it’s an investment and are ready for it
- Can commit to a recurring schedule for at least 3 months
- Value expert 1-on-1 coaching over a gym membership
Probably not for you if you
- Want a quick fix or a short challenge
- Are looking for occasional or casual sessions
- Are shopping for the cheapest PT in Sydney
- Prefer group classes
What’s expected of you
3 months minimum
The shortest time it takes to see a real change.
2–3 sessions a week
The usual starting point. 4–5 for a faster transformation.
Your own days
Follow your written program between sessions.
Pay per session
No ongoing contract after your first 3 months.
What clients have achieved
Ready to start properly?
Apply for personal training. Dinny reads every application and will call you to talk it through before anything is booked.
Apply
A short application about your goals, training history, injuries and availability.
Short phone call
Dinny calls to talk through your goals, schedule and whether it’s the right fit.
Assessment & program
Your full assessment, then your program starts.